Cart
{[{jc.cart.data.item_count}]} product products
There are no products in your cart!
{[{ item.product_title }]}
{[{ item.variant_title }]}
{[{ item.price }]}
{[{ item.original_price }]}
Subtotal
{[{ jc.cart.data.total_price }]}
{[{jc.cart.data.total_discount}]}
Macadamia Crusted Fish With Broth Infused Veg
Atlanta Fowler
Macadamia Crusted Fish With Broth Infused Veg

Turn your bland baked fish into your weekly must have. This crunchy golden crusted fish fillet is the perfect way to dress up your midweek dinners.

Prep 10  min | Cook 20 Mins  | Serves 2

Recipe By: Camilla / @4healthsake / www.4healthsakes.com

INGREDIENTS:

 

Topping:

  •  90g macadamia nuts
  •  15g coriander
  •  1 tsp Meadow & Marrow Bone Broth Concentrate - Natural

Fish Fillet:

  •  2 x fish fillets of choice

Vegies:

  •  ½ a leek
  •  ½ small fennel bulb
  •  ⅓ zucchini
  •  12 olives 
  •  1 tsp Meadow & Marrow Bone Broth - Natural
  •  1 tbsp grass fed butter
  •  Salt and pepper to taste

METHOD:

  1. Place macadamia nuts, coriander and Bone Broth in a blender, blend until smooth
  2. Place fish on a oven tray
  3. With a spoon spread topping over the fish fillet
  4. Place in oven on 180 degrees for 20 minutes
  5. Cut veg into small pieces
  6. Add butter to a wok pan + veggies, broth, and salt and pepper
  7. Cook for 5 minutes
  8. Serve crusted fish over the veg

NOTES / TIPS:

  •  Plenty of good fats to keep you full for longer